Peanut Brittle Bar, Awesome, See's Candies, 8 oz
✓
Bar28 g

Calories in 1 bar (28 g)
150 calories, 90 from fat
 
Carbs
15 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Brittle Bar, Awesome, See's Candies, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (fights Alzheimer's disease).
  • Peanut Brittle Bar, Awesome, See's Candies, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (14% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(15.8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
5%
Fiber
15%
Fat
24%
Saturated Fat
4%
Cholesterol
5%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Brittle Bar, Awesome, See's Candies, 8 oz

Serving Size: bar (28g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 4.8 g 24%
Cholesterol 10 mg 4%
Sodium 115 mg 5%
Total Carbohydrate 15 g 5%
Dietary Fiber 1.8 g 5.3%
Sugars (Added) 9.2 g 30.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 65.2 mg 16.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 158.5 mg 4.5%
Phosphorus (P) 127.4 mg 12.7%
Selenium (Se) 31.2 mcg 44.6%
Zinc (Zn) 1 mg 6.8%