Peanut Brittle, Old-Fashioned, Bonus, Old Dominion, 9.2 oz

Oz43 g


Calories in 1 oz (43 g)
187.9 calories, 44.1 from fat
 
Carbs
31.7 g
 
Proteins
3 g
 
Fat
4.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Brittle, Old-Fashioned, Bonus, Old Dominion, 9.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (helps prevent cancer).
  • Peanut Brittle, Old-Fashioned, Bonus, Old Dominion, 9.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g), fiber (51% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(20.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
22%
Fiber
8%
Fat
5%
Saturated Fat
0%
Cholesterol
6%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
75 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Brittle, Old-Fashioned, Bonus, Old Dominion, 9.2 oz

Serving Size: oz (43g)

* Amount Per Serving
Calories 187.9 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.9%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 148.4 mg 5.9%
Total Carbohydrate 31.7 g 10.9%
Dietary Fiber 4.9 g 21.8%
Sugars (Added) 7.7 g 25.8%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 296.7 IU 5.9%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 100.2 mg 25%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.5 mg 3.9%
Phosphorus (P) 195.7 mg 19.6%
Selenium (Se) 47.9 mcg 68.4%
Zinc (Zn) 1.6 mg 10.4%