Peanut Butter Buckeyes, Gourmet, Virginia Diner, 20 oz

Pieces35 g


Calories in 1 pieces (35 g)
167.9 calories, 89.1 from fat
 
Carbs
17.8 g
 
Proteins
4 g
 
Fat
9.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Butter Buckeyes, Gourmet, Virginia Diner, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Magnesium (essential for proper hydration), Vitamin E (plays a role in preventing strokes and cataracts), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (plays a leading role in weight loss).
  • Peanut Butter Buckeyes, Gourmet, Virginia Diner, 20 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (23% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(7 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
4%
Fiber
15%
Fat
20%
Saturated Fat
1%
Cholesterol
3%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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56 min
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67 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Butter Buckeyes, Gourmet, Virginia Diner, 20 oz

Serving Size: pieces (35g)

* Amount Per Serving
Calories 167.9 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 14.8%
Saturated Fat 4 g 19.8%
Cholesterol 3 mg 1%
Sodium 69.1 mg 3%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 1 g 4%
Sugars (Added) 12.3 g 40.8%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 3.3 mg 10.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 43.8 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.1 mg 4.4%
Phosphorus (P) 69.3 mg 6.9%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.6 mg 4.3%