Peanuts & Crackers, Honey Toasted Sesame Crackers and Honey Toasted Peanuts 6 Oz, Jack'snak, 10 Pk

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G

30 g

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• Peanuts & Crackers, Honey Toasted Sesame Crackers and Honey Toasted Peanuts 6 Oz, Jack'snak, 10 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (18.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent cancer) and Iron (aids in transporting oxygen to the body cells).
• Peanuts & Crackers, Honey Toasted Sesame Crackers and Honey Toasted Peanuts 6 Oz, Jack'snak, 10 Pk contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (20% of DV/100g) and fiber (17% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (18.9 %/cal)

Medium Density (0.6 %/g)

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6% Protein

4% Carbs

5% Fiber

11% Fat

6%

Saturated Fat

0% Cholesterol

11% Sodium

0%

Added Sugar

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