Peanuts, Butter Toffee, P.Nuttles, 44 oz

Peanuts40 g


Calories in 1 peanuts (40 g)
188.9 calories, 80.1 from fat
 
Carbs
23.9 g
 
Proteins
5 g
 
Fat
8.9 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Peanuts, Butter Toffee, P.Nuttles, 44 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Magnesium (relaxes the nervous system), Vitamin E (helps prevent cancer and heart diseases), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (plays a leading role in weight loss).
  • Peanuts, Butter Toffee, P.Nuttles, 44 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (20% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(7.7 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
8%
Fiber
14%
Fat
8%
Saturated Fat
0%
Cholesterol
3%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanuts, Butter Toffee, P.Nuttles, 44 oz

Serving Size: peanuts (40g)

* Amount Per Serving
Calories 188.9 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.9%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 69.6 mg 3%
Total Carbohydrate 23.9 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 18 g 60%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 3.8 mg 12.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 175 mg 5%
Phosphorus (P) 79.2 mg 7.9%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.7 mg 4.9%