Peanuts, Chipotle, Grab and Go, Snak Club, 12 ea
✓
Package57 g

Calories in 1 package (57 g)
319 calories, 261 from fat
 
Carbs
10 g
 
Proteins
13 g
 
Fat
29 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Peanuts, Chipotle, Grab and Go, Snak Club, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health), Zinc (keeps brain function strong), Potassium (helps improve the health of your bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Selenium (a powerful booster of heart health).
  • Peanuts, Chipotle, Grab and Go, Snak Club, 12 ea contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (46% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
4%
Carbs
16%
Fiber
42%
Fat
19%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanuts, Chipotle, Grab and Go, Snak Club, 12 ea

Serving Size: package (57g)

* Amount Per Serving
Calories 319 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 42%
Saturated Fat 3.8 g 19%
Cholesterol 0 mg 0%
Sodium 251 mg 10%
Total Carbohydrate 10 g 4%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 9 mg 30.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30.2%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 80.4 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 402.1 mg 12.1%
Phosphorus (P) 201 mg 20.1%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 1.9 mg 12.6%