How many calories in Peanuts, Feng Shui Hot Wasabi Coated 4.4 Oz, Roland, 12 Pk?

150 calories per G (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Peanuts, Feng Shui Hot Wasabi Coated 4.4 Oz, Roland, 12 Pk?

10 g. of carbs (3%DV) per G (28 g.)

How much protein in Peanuts, Feng Shui Hot Wasabi Coated 4.4 Oz, Roland, 12 Pk?

6 g. of protein (12%DV) per G (28 g.)

How much fiber in Peanuts, Feng Shui Hot Wasabi Coated 4.4 Oz, Roland, 12 Pk?

0 g. of fiber (0%DV) per G (28 g.)

How much saturated fat in Peanuts, Feng Shui Hot Wasabi Coated 4.4 Oz, Roland, 12 Pk?

g. of saturated fat (%DV) per G (28 g.)

How much sodium in Peanuts, Feng Shui Hot Wasabi Coated 4.4 Oz, Roland, 12 Pk?

140 g. sodium (🔒%DV) per G (28 g.)

Peanuts, Feng Shui Hot Wasabi Coated 4.4 Oz, Roland, 12 Pk Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Relatively rich in vitamins and minerals (4%/cal) - a good source of Magnesium, Copper, Phosphorus and Zinc. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (43% of DV/100g). Relatively high in saturated fat (36% of DV/100g). This item has no fiber content (0% of DV/100g).

Peanuts, Feng Shui Hot Wasabi Coated 4.4 Oz, Roland, 12 Pk

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Relatively rich in vitamins and minerals (4%/cal) - a good source of Magnesium, Copper, Phosphorus and Zinc.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (43% of DV/100g). Relatively high in saturated fat (36% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 G (28g)

150 calories / 81 from fat

Carbohydrates

10 g

Proteins

6 g

Fat

9 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

High Density

(5.4 cal/g)

Medium Density

(4 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 50 min

Jog 20 min

Cleaning 38 min

Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		150 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	14%
	Saturated Fat	2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		140 mg	🔒%
Total Carbohydrate		10 g	3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.3 mg	🔒%
	Magnesium (Mg)	28.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	50.4 mg	🔒%
	Phosphorus (P)	55.4 mg	🔒%
	Selenium (Se)	1.2 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%