Peanuts, Honey Roasted, Wegmans, 12 oz

Peanuts, Honey Roasted, Wegmans, 12 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Magnesium, Copper, Phosphorus and Zinc.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (49% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in saturated fat (46% of DV/100g).

Calories in 1 nuts (28g)

167.9 calories / 115.2 from fat


 
Carbohydrates
6.9 g
 
Proteins
6.9 g
 
Fat
12.8 g
 
Saturated Fat
2.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(6 cal/g)
Nutrition Density
Medium Density
(4.6 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in minerals

Good source of minerals

Minerals are extremely important for your health!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanuts, Honey Roasted, Wegmans, 12 oz

Serving Size: nuts (28g)

* Amount Per Serving
Calories 167.9 cal
Calories from Fat 115.2 cal
% Daily Value
Total Fat 12.8 g 19.8%
Saturated Fat 2.6 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 84 mg 🔒%
Total Carbohydrate 6.9 g 2%
Dietary Fiber 2 g 7.9%
Sugars (Added) 1.1 g 🔒%
Protein 6.9 g 13.8%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 28.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 50.4 mg 🔒%
Phosphorus (P) 55.4 mg 🔒%
Selenium (Se) 1.2 mcg 🔒%
Zinc (Zn) 0.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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