Peanuts, Sugar, Camel, 1.4 oz

G40 g


Calories in 1 g (40 g)
224 calories, 142.2 from fat
 
Carbs
13 g
 
Proteins
8 g
 
Fat
15.8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Peanuts, Sugar, Camel, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps you sleep better), Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Zinc (keeps brain function strong) and Selenium (important for the stimulation of antibodies).
  • Peanuts, Sugar, Camel, 1.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (40% of DV/100g), fiber (35% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
14%
Fiber
24%
Fat
15%
Saturated Fat
5%
Cholesterol
1%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
75 min
30 min
56 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanuts, Sugar, Camel, 1.4 oz

Serving Size: g (40g)

* Amount Per Serving
Calories 224 cal
Calories from Fat 142.2 cal
% Daily Value
Total Fat 15.8 g 24%
Saturated Fat 3 g 15%
Cholesterol 14 mg 5%
Sodium 12 mg 0.5%
Total Carbohydrate 13 g 4%
Dietary Fiber 4 g 14%
Sugars (Added) 0.8 g 2.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 132.2 IU 2.6%
Vitamin B6 0.4 mg 20%
Vitamin B12 0 mcg 0%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.7%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 400 mg 16%
Phosphorus (P) 200 mg 20%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.9 mg 6.2%