Peanuts, Virginia, Chocolate Covered, Super Extra Large, Wegmans, 20 oz
✓
Pieces42 g

Calories in 1 pieces (42 g)
240 calories, 135 from fat
 
Carbs
21 g
 
Proteins
5 g
 
Fat
15 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Peanuts, Virginia, Chocolate Covered, Super Extra Large, Wegmans, 20 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Potassium (helps improve the health of your bones) and Zinc (important for eliminating acne).
  • Peanuts, Virginia, Chocolate Covered, Super Extra Large, Wegmans, 20 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (24% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (81% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(7.9 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
11%
Fiber
22%
Fat
34%
Saturated Fat
1%
Cholesterol
2%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanuts, Virginia, Chocolate Covered, Super Extra Large, Wegmans, 20 oz

Serving Size: pieces (42g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 22%
Saturated Fat 6.8 g 34%
Cholesterol 3 mg 1%
Sodium 45 mg 2%
Total Carbohydrate 21 g 7%
Dietary Fiber 3 g 11%
Sugars (Added) 14.7 g 49%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 4.9 mg 8.1%
Vitamin D 0 mcg 0%
Vitamin E 3.6 mg 12%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 196.9 mg 5.3%
Phosphorus (P) 131.3 mg 13.1%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.8 mg 5.1%