Pistachios, Roasted & Salted, Mucho Sabor, 3.5 oz
✓
Oz50 g

Calories in 1 oz (50 g)
90.7 calories, 45.35 from fat
 
Carbs
6 g
 
Proteins
3 g
 
Fat
11.1 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pistachios, Roasted & Salted, Mucho Sabor, 3.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Pistachios, Roasted & Salted, Mucho Sabor, 3.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(15.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
9%
Fiber
17%
Fat
7%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pistachios, Roasted & Salted, Mucho Sabor, 3.5 oz

Serving Size: oz (50g)

* Amount Per Serving
Calories 90.7 cal
Calories from Fat 45.35 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 1.4 g 7.1%
Cholesterol 0 mg 0%
Sodium 302.4 mg 13.1%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 9.1%
Sugars (Added) 0 g 0%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 100.8 IU 2%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 20.2 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 162.5 mg 5%
Phosphorus (P) 53.5 mg 5.4%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.3 mg 2%