How many calories in Planters Deluxe Whole Honey Roasted Cashews, 8.25 oz?

776.5 calories per cup (145 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Planters Deluxe Whole Honey Roasted Cashews, 8.25 oz?

56.9 g. of carbs (19%DV) per cup (145 g.)

How much protein in Planters Deluxe Whole Honey Roasted Cashews, 8.25 oz?

20.7 g. of protein (41.4%DV) per cup (145 g.)

How much fiber in Planters Deluxe Whole Honey Roasted Cashews, 8.25 oz?

5.2 g. of fiber (20.7%DV) per cup (145 g.)

How much saturated fat in Planters Deluxe Whole Honey Roasted Cashews, 8.25 oz?

g. of saturated fat (%DV) per cup (145 g.)

How much fat in Planters Deluxe Whole Honey Roasted Cashews, 8.25 oz?

56.9 g. fat (87.6%DV) per cup (145 g.)

How much sodium in Planters Deluxe Whole Honey Roasted Cashews, 8.25 oz?

595.3 g. sodium (🔒%DV) per cup (145 g.)

Planters Deluxe Whole Honey Roasted Cashews, 8.25 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (13.5%/cal) - a good source of Copper, Magnesium, Phosphorus, Vitamin K, Zinc, Iron, Selenium, Potassium and Vitamin B6. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (29% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Is there sugar in Planters Deluxe Whole Honey Roasted Cashews, 8.25 oz?

11.6 grams of sugar per cup (145 g.)

How much sugar in Planters Deluxe Whole Honey Roasted Cashews, 8.25 oz?

11.6 grams of sugar per cup (145 g.)

Planters Deluxe Whole Honey Roasted Cashews, 8.25 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (13.5%/cal) - a good source of Copper, Magnesium, Phosphorus, Vitamin K, Zinc, Iron, Selenium, Potassium and Vitamin B6.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (29% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Calories in 1 cup (145g)

776.5 calories / 512.1 from fat

Carbohydrates

56.9 g

Proteins

20.7 g

Fat

56.9 g

Saturated Fat

10.4 g

Calories

Nutrition

Risky Content

High Density

(5.4 cal/g)

High Density

(13.5 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 259 min

Jog 104 min

Cleaning 194 min

Child Care 311 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		776.5 cal
Calories from Fat		512.1 cal
			% Daily Value
Total Fat		56.9 g	87.6%
	Saturated Fat	10.4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		595.3 mg	🔒%
Total Carbohydrate		56.9 g	19%
	Dietary Fiber	5.2 g	20.7%
	Sugars (Added)	11.6 g	🔒%
Protein		20.7 g	41.4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	43.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	2.6 mg	🔒%
	Iron (Fe)	7.6 mg	🔒%
	Magnesium (Mg)	340.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	828.2 mg	🔒%
	Phosphorus (P)	662.7 mg	🔒%
	Selenium (Se)	25.5 mcg	🔒%
	Zinc (Zn)	6.7 mg	🔒%