How many calories in Planters Kettle Roasted Ranch Peanuts, 15 oz?

925.3 calories per cup, NFS (144 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).

How many carbs in Planters Kettle Roasted Ranch Peanuts, 15 oz?

25.7 g. of carbs (8.6%DV) per cup, NFS (144 g.)

How much protein in Planters Kettle Roasted Ranch Peanuts, 15 oz?

30.8 g. of protein (61.7%DV) per cup, NFS (144 g.)

How much fiber in Planters Kettle Roasted Ranch Peanuts, 15 oz?

10.3 g. of fiber (41.1%DV) per cup, NFS (144 g.)

How much saturated fat in Planters Kettle Roasted Ranch Peanuts, 15 oz?

g. of saturated fat (%DV) per cup, NFS (144 g.)

How much fat in Planters Kettle Roasted Ranch Peanuts, 15 oz?

82.3 g. fat (126.5%DV) per cup, NFS (144 g.)

How much sodium in Planters Kettle Roasted Ranch Peanuts, 15 oz?

359.9 g. sodium (🔒%DV) per cup, NFS (144 g.)

Planters Kettle Roasted Ranch Peanuts, 15 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz). Rich in vitamins and minerals (6.8%/cal) - a good source of Magnesium, Phosphorus, Copper, Vitamin B6, Zinc and Potassium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (43% of DV/100g). Good source of fiber (29% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Is there sugar in Planters Kettle Roasted Ranch Peanuts, 15 oz?

0 grams of sugar per cup, NFS (144 g.)

How much sugar in Planters Kettle Roasted Ranch Peanuts, 15 oz?

0 grams of sugar per cup, NFS (144 g.)

Planters Kettle Roasted Ranch Peanuts, 15 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
Rich in vitamins and minerals (6.8%/cal) - a good source of Magnesium, Phosphorus, Copper, Vitamin B6, Zinc and Potassium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (43% of DV/100g). Good source of fiber (29% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Calories in 1 cup, NFS (144g)

925.3 calories / 740.7 from fat

Carbohydrates

25.7 g

Proteins

30.8 g

Fat

82.3 g

Saturated Fat

10.3 g

Calories

Nutrition

Risky Content

High Density

(6.4 cal/g)

High Density

(6.8 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 308 min

Jog 123 min

Cleaning 231 min

Child Care 370 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Essential for proper hydration; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		925.3 cal
Calories from Fat		740.7 cal
			% Daily Value
Total Fat		82.3 g	126.5%
	Saturated Fat	10.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		359.9 mg	🔒%
Total Carbohydrate		25.7 g	8.6%
	Dietary Fiber	10.3 g	41.1%
	Sugars (Added)	0 g	🔒%
Protein		30.8 g	61.7%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.8 mg	🔒%
	Iron (Fe)	2.2 mg	🔒%
	Magnesium (Mg)	253.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1045.4 mg	🔒%
	Phosphorus (P)	571.7 mg	🔒%
	Selenium (Se)	4.8 mcg	🔒%
	Zinc (Zn)	4.7 mg	🔒%