Plentiful Planet California Trail Mix, 10 oz, (Pack of 6)

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Cup

142 g

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Cup, In Shell, Edible Yield

26 g

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Assorted Nuts, With Shells, Edible Yield

30 g

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Oz, In Shell, Edible Yield

13 g

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Assorted Nuts, Without Shells

14 g

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• Plentiful Planet California Trail Mix, 10 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (28.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system) and Vitamin K (fights Alzheimer's disease).
• Plentiful Planet California Trail Mix, 10 oz, (Pack of 6) contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
• Good source of fiber (27% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (28.5 %/cal)

Very High Density (1.9 %/g)

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0% Protein

36% Carbs

38% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

3% Sodium

270%

Added Sugar

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