How many calories in Plentiful Planet Natural Antioxidant Trail Mix, 10 oz, (Pack of 6)?

803.9 calories per cup (142 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Plentiful Planet Natural Antioxidant Trail Mix, 10 oz, (Pack of 6)?

37.8 g. of carbs (12.6%DV) per cup (142 g.)

How much protein in Plentiful Planet Natural Antioxidant Trail Mix, 10 oz, (Pack of 6)?

33.1 g. of protein (66.2%DV) per cup (142 g.)

How much fiber in Plentiful Planet Natural Antioxidant Trail Mix, 10 oz, (Pack of 6)?

14.2 g. of fiber (56.7%DV) per cup (142 g.)

How much saturated fat in Plentiful Planet Natural Antioxidant Trail Mix, 10 oz, (Pack of 6)?

g. of saturated fat (%DV) per cup (142 g.)

How much sodium in Plentiful Planet Natural Antioxidant Trail Mix, 10 oz, (Pack of 6)?

307.4 g. sodium (🔒%DV) per cup (142 g.)

Plentiful Planet Natural Antioxidant Trail Mix, 10 oz, (Pack of 6) Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (15.5%/cal) - a good source of Selenium, Magnesium, Copper, Phosphorus, Zinc, Potassium, Vitamin B6, Iron and Vitamin K. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz). Good source of proteins (47% of DV/100g). Good source of fiber (40% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Is there sugar in Plentiful Planet Natural Antioxidant Trail Mix, 10 oz, (Pack of 6)?

66.7 grams of sugar per cup (142 g.)

How much sugar in Plentiful Planet Natural Antioxidant Trail Mix, 10 oz, (Pack of 6)?

66.7 grams of sugar per cup (142 g.)

Plentiful Planet Natural Antioxidant Trail Mix, 10 oz, (Pack of 6)

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (15.5%/cal) - a good source of Selenium, Magnesium, Copper, Phosphorus, Zinc, Potassium, Vitamin B6, Iron and Vitamin K.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Good source of proteins (47% of DV/100g). Good source of fiber (40% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Calories in 1 cup (142g)

803.9 calories / 468 from fat

Carbohydrates

37.8 g

Proteins

33.1 g

Fat

52 g

Saturated Fat

9.5 g

Calories

Nutrition

Risky Content

High Density

(5.7 cal/g)

High Density

(15.5 %/cal)

Very High Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 268 min

Jog 107 min

Cleaning 201 min

Child Care 322 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		803.9 cal
Calories from Fat		468 cal
			% Daily Value
Total Fat		52 g	80%
	Saturated Fat	9.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		307.4 mg	🔒%
Total Carbohydrate		37.8 g	12.6%
	Dietary Fiber	14.2 g	56.7%
	Sugars (Added)	66.7 g	🔒%
Protein		33.1 g	66.2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.7 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	11.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.5 mg	🔒%
	Iron (Fe)	3.7 mg	🔒%
	Magnesium (Mg)	330.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	871.9 mg	🔒%
	Phosphorus (P)	646.1 mg	🔒%
	Selenium (Se)	158.2 mcg	🔒%
	Zinc (Zn)	5.1 mg	🔒%