Plentiful Planet No Salt Pistachios in Shell, 6 oz, (Pack of 6)

✓

Cup, Shelled

128 g

✓

Cup, In Shell, Edible Yield

58 g

✓

Cup, NFS

58 g

✓

Oz, In Shell, Edible Yield

15 g

✓

Nut

0 g

---

• Plentiful Planet No Salt Pistachios in Shell, 6 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (important for eliminating acne) and Selenium (a powerful booster of heart health).
• Plentiful Planet No Salt Pistachios in Shell, 6 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (40% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (6 cal/g)

High Density (11.3 %/cal)

Medium Density (0.3 %/g)

---

51% Protein

13% Carbs

51% Fiber

92% Fat

43%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

---