Roasted Marcona Almonds, with Olive Oil, Rosemary, & Sea Salt, Safeway Select, 11 oz

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Cup

35 g

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• Roasted Marcona Almonds, with Olive Oil, Rosemary, & Sea Salt, Safeway Select, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (9.7%/cal) - a good source of Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss) and Potassium (helps improve the health of your bones).
• Roasted Marcona Almonds, with Olive Oil, Rosemary, & Sea Salt, Safeway Select, 11 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (40% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

High Density (9.7 %/cal)

Medium Density (0.4 %/g)

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14% Protein

2% Carbs

14% Fiber

32% Fat

9%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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