Sage Valley Golden Mix, 10 oz (Pack of 6)

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Cup

142 g

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Cup, In Shell, Edible Yield

26 g

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Assorted Nuts, With Shells, Edible Yield

30 g

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Oz, In Shell, Edible Yield

13 g

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Assorted Nuts, Without Shells

14 g

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• Sage Valley Golden Mix, 10 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (16%/cal) - a good source of Selenium (important for the stimulation of antibodies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Potassium (helps improve the health of your bones), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Sage Valley Golden Mix, 10 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sugars (0.02%/oz).
• Good source of proteins (286% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (16 %/cal)

Medium Density (0.7 %/g)

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406% Protein

14% Carbs

41% Fiber

94% Fat

101%

Saturated Fat

0% Cholesterol

0% Sodium

5%

Added Sugar

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