How many calories in Sage Valley Organic Brazil Nuts, 10 oz, (Pack of 6)?

949.6 calories per cup, whole (133 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).

How many carbs in Sage Valley Organic Brazil Nuts, 10 oz, (Pack of 6)?

14.2 g. of carbs (4.7%DV) per cup, whole (133 g.)

How much protein in Sage Valley Organic Brazil Nuts, 10 oz, (Pack of 6)?

19 g. of protein (38%DV) per cup, whole (133 g.)

How much fiber in Sage Valley Organic Brazil Nuts, 10 oz, (Pack of 6)?

9.5 g. of fiber (38%DV) per cup, whole (133 g.)

How much saturated fat in Sage Valley Organic Brazil Nuts, 10 oz, (Pack of 6)?

g. of saturated fat (%DV) per cup, whole (133 g.)

How much fat in Sage Valley Organic Brazil Nuts, 10 oz, (Pack of 6)?

90.2 g. fat (138.8%DV) per cup, whole (133 g.)

How much sodium in Sage Valley Organic Brazil Nuts, 10 oz, (Pack of 6)?

0 g. sodium (🔒%DV) per cup, whole (133 g.)

Sage Valley Organic Brazil Nuts, 10 oz, (Pack of 6) Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz). Rich in vitamins and minerals (86.5%/cal) - a good source of Selenium, Magnesium, Copper, Phosphorus, Zinc, Potassium and Iron. Contains a moderate amount of risky components that may include saturated fat and sugars (0.03%/oz). Good source of proteins (29% of DV/100g). Good source of fiber (29% of DV/100g). Relatively high in saturated fat (71% of DV/100g).

Is there sugar in Sage Valley Organic Brazil Nuts, 10 oz, (Pack of 6)?

0 grams of sugar per cup, whole (133 g.)

How much sugar in Sage Valley Organic Brazil Nuts, 10 oz, (Pack of 6)?

0 grams of sugar per cup, whole (133 g.)

Sage Valley Organic Brazil Nuts, 10 oz, (Pack of 6)

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
Rich in vitamins and minerals (86.5%/cal) - a good source of Selenium, Magnesium, Copper, Phosphorus, Zinc, Potassium and Iron.
Contains a moderate amount of risky components that may include saturated fat and sugars (0.03%/oz).
Good source of proteins (29% of DV/100g). Good source of fiber (29% of DV/100g). Relatively high in saturated fat (71% of DV/100g).

Calories in 1 cup, whole (133g)

949.6 calories / 811.8 from fat

Carbohydrates

14.2 g

Proteins

19 g

Fat

90.2 g

Saturated Fat

19 g

Calories

Nutrition

Risky Content

Very High Density

(7.1 cal/g)

High Density

(86.5 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 317 min

Jog 127 min

Cleaning 237 min

Child Care 380 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		949.6 cal
Calories from Fat		811.8 cal
			% Daily Value
Total Fat		90.2 g	138.8%
	Saturated Fat	19 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		14.2 g	4.7%
	Dietary Fiber	9.5 g	38%
	Sugars (Added)	0 g	🔒%
Protein		19 g	38%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	2.3 mg	🔒%
	Iron (Fe)	3.2 mg	🔒%
	Magnesium (Mg)	500.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	876.5 mg	🔒%
	Phosphorus (P)	964.3 mg	🔒%
	Selenium (Se)	2549.6 mcg	🔒%
	Zinc (Zn)	5.4 mg	🔒%