How many calories in Salted Pistachios, Snack' n Drive, Energy Club, 6 oz?

191.9 calories per ounce (34 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Salted Pistachios, Snack' n Drive, Energy Club, 6 oz?

8 g. of carbs (3%DV) per ounce (34 g.)

How much protein in Salted Pistachios, Snack' n Drive, Energy Club, 6 oz?

6 g. of protein (12%DV) per ounce (34 g.)

How much fiber in Salted Pistachios, Snack' n Drive, Energy Club, 6 oz?

3 g. of fiber (12%DV) per ounce (34 g.)

How much saturated fat in Salted Pistachios, Snack' n Drive, Energy Club, 6 oz?

g. of saturated fat (%DV) per ounce (34 g.)

How much fat in Salted Pistachios, Snack' n Drive, Energy Club, 6 oz?

13 g. fat (20%DV) per ounce (34 g.)

How much sodium in Salted Pistachios, Snack' n Drive, Energy Club, 6 oz?

115.9 g. sodium (🔒%DV) per ounce (34 g.)

Salted Pistachios, Snack' n Drive, Energy Club, 6 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin B6, Copper, Phosphorus, Potassium, Magnesium, Iron, Vitamin K, Zinc and Selenium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (35% of DV/100g). Good source of fiber (35% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Is there sugar in Salted Pistachios, Snack' n Drive, Energy Club, 6 oz?

0 grams of sugar per ounce (34 g.)

How much sugar in Salted Pistachios, Snack' n Drive, Energy Club, 6 oz?

0 grams of sugar per ounce (34 g.)

Salted Pistachios, Snack' n Drive, Energy Club, 6 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin B6, Copper, Phosphorus, Potassium, Magnesium, Iron, Vitamin K, Zinc and Selenium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (35% of DV/100g). Good source of fiber (35% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 ounce (34g)

191.9 calories / 117 from fat

Carbohydrates

8 g

Proteins

6 g

Fat

13 g

Saturated Fat

1.6 g

Calories

Nutrition

Risky Content

High Density

(5.6 cal/g)

High Density

(12.4 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 64 min

Jog 26 min

Cleaning 48 min

Child Care 77 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		191.9 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	1.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		115.9 mg	🔒%
Total Carbohydrate		8 g	3%
	Dietary Fiber	3 g	12%
	Sugars (Added)	0 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	1.3 mg	🔒%
	Magnesium (Mg)	36.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	351.3 mg	🔒%
	Phosphorus (P)	170 mg	🔒%
	Selenium (Se)	3.4 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%