Simple truth peanut butter crunch energy bar with rolled oats

Simple truth peanut butter crunch energy bar with rolled oats


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (32.6%/cal) - a good source of Vitamin E, Vitamin C, Manganese, Vitamin A, Calcium, Vitamin B6, Vitamin K, Magnesium, Phosphorus, Iron, Vitamin B12, Copper, Selenium, Zinc, Potassium and Vitamin D.
  • Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (32% of DV/100g). Good source of fiber (24% of DV/100g).

Calories in 1 1 bar (68g)

250 calories / 54 from fat


 
Carbohydrates
38 g
 
Proteins
11 g
 
Fat
6 g
 
Saturated Fat
1 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.7 cal/g)
Nutrition Density
High Density
(32.6 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 83 min
Burn calories with Jogging
Jog 33 min
Burn calories with Cleaning
Cleaning 63 min
Burn calories with Child Care
Child Care 100 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin E

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simple truth peanut butter crunch energy bar with rolled oats

Serving Size: 1 bar (68g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 210 mg 🔒%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 4 g 16%
Sugars (Added) 14.3 g 🔒%
Protein 11 g 22%
 
Vitamins
Vitamin A 1250 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 42 mg 🔒%
Vitamin D 32 mcg 🔒%
Vitamin E 24 mg 🔒%
Vitamin K 16 mcg 🔒%
 
Minerals
Calcium (Ca) 250 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 60 mg 🔒%
Manganese (Mn) 1 mg 🔒%
Potassium (K) 280 mg 🔒%
Phosphorus (P) 150 mg 🔒%
Selenium (Se) 7 mcg 🔒%
Zinc (Zn) 1.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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