Snacks, 100 Calorie Energy Mix 4.5 Oz, Regal Gourmet Snacks, 6 Pk

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G

21 g

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• Snacks, 100 Calorie Energy Mix 4.5 Oz, Regal Gourmet Snacks, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (24.5%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne), Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling) and Selenium (a powerful booster of heart health).
• Snacks, 100 Calorie Energy Mix 4.5 Oz, Regal Gourmet Snacks, 6 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (48% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (24.5 %/cal)

Very High Density (1.9 %/g)

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10% Protein

4% Carbs

9% Fiber

8% Fat

10%

Saturated Fat

0% Cholesterol

0% Sodium

29%

Added Sugar

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