How many calories in Snacks, Macadamias Dry Roasted & Salted, Ann's House, 16 Oz?

180 calories per G (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).

How many carbs in Snacks, Macadamias Dry Roasted & Salted, Ann's House, 16 Oz?

7 g. of carbs (2%DV) per G (28 g.)

How much protein in Snacks, Macadamias Dry Roasted & Salted, Ann's House, 16 Oz?

2 g. of protein (4%DV) per G (28 g.)

How much fiber in Snacks, Macadamias Dry Roasted & Salted, Ann's House, 16 Oz?

4 g. of fiber (16%DV) per G (28 g.)

How much saturated fat in Snacks, Macadamias Dry Roasted & Salted, Ann's House, 16 Oz?

g. of saturated fat (%DV) per G (28 g.)

How much fat in Snacks, Macadamias Dry Roasted & Salted, Ann's House, 16 Oz?

18 g. fat (28%DV) per G (28 g.)

How much sodium in Snacks, Macadamias Dry Roasted & Salted, Ann's House, 16 Oz?

140 g. sodium (🔒%DV) per G (28 g.)

Snacks, Macadamias Dry Roasted & Salted, Ann's House, 16 Oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz). Rich in vitamins and minerals (8.8%/cal) - a good source of Copper, Phosphorus, Magnesium, Vitamin B6, Zinc and Potassium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (57% of DV/100g). Relatively high in saturated fat (54% of DV/100g).

Snacks, Macadamias Dry Roasted & Salted, Ann's House, 16 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
Rich in vitamins and minerals (8.8%/cal) - a good source of Copper, Phosphorus, Magnesium, Vitamin B6, Zinc and Potassium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (57% of DV/100g). Relatively high in saturated fat (54% of DV/100g).

Calories in 1 G (28g)

180 calories / 162 from fat

Carbohydrates

7 g

Proteins

2 g

Fat

18 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

High Density

(6.4 cal/g)

High Density

(8.8 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 60 min

Jog 24 min

Cleaning 45 min

Child Care 72 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		180 cal
Calories from Fat		162 cal
			% Daily Value
Total Fat		18 g	28%
	Saturated Fat	3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		140 mg	🔒%
Total Carbohydrate		7 g	2%
	Dietary Fiber	4 g	16%
	Sugars (Added)	0 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	0.3 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	40 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	125 mg	🔒%
	Phosphorus (P)	100 mg	🔒%
	Selenium (Se)	1.4 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%