Soy Nuts & Flaxseed, Salsa, Seapoint Farms, 3.5 oz

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G

30 g

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• Soy Nuts & Flaxseed, Salsa, Seapoint Farms, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (22.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Vitamin B6 (helps cure depression), Potassium (helps improve the health of your bones), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (fights Alzheimer's disease).
• Soy Nuts & Flaxseed, Salsa, Seapoint Farms, 3.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (47% of DV/100g) and fiber (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (22.4 %/cal)

Medium Density (0.4 %/g)

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14% Protein

5% Carbs

13% Fiber

6% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

0%

Added Sugar

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