Sunflower Seeds, BBQ Flavored, Pre-Priced, Frito Lay, 2.25 oz

✓

Package

64 g

---

• Sunflower Seeds, BBQ Flavored, Pre-Priced, Frito Lay, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells), Potassium (helps prevent muscle cramps) and Vitamin B6 (helps prevent formation of kidney stones).
• Sunflower Seeds, BBQ Flavored, Pre-Priced, Frito Lay, 2.25 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (22% of DV/100g) and fiber (16% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (8.5 %/cal)

Medium Density (0.3 %/g)

---

14% Protein

2% Carbs

10% Fiber

26% Fat

7%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

---