Sunflower Seeds, Frank's Red Hot Buffalo Wing Flavor, Re-Sealable Big Bag!, Bigs, 5.35 oz

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Cup W/s...

30 g

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• Sunflower Seeds, Frank's Red Hot Buffalo Wing Flavor, Re-Sealable Big Bag!, Bigs, 5.35 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Magnesium (essential for proper hydration), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss) and Potassium (it plays an important role for normal muscle contraction).
• Sunflower Seeds, Frank's Red Hot Buffalo Wing Flavor, Re-Sealable Big Bag!, Bigs, 5.35 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (47% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (10.6 %/cal)

Medium Density (0.7 %/g)

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14% Protein

2% Carbs

12% Fiber

23% Fat

8%

Saturated Fat

0% Cholesterol

13% Sodium

0%

Added Sugar

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