Sunflower Seeds, Frank's Redhot Buffalo Wing Flavor, Bigs, 0.7 oz

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Oz

20 g

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• Sunflower Seeds, Frank's Redhot Buffalo Wing Flavor, Bigs, 0.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (15.6%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Sunflower Seeds, Frank's Redhot Buffalo Wing Flavor, Bigs, 0.7 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

High Density (15.6 %/cal)

Medium Density (0.7 %/g)

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8% Protein

2% Carbs

8% Fiber

16% Fat

5%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

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