Sunflower Seeds, Jumbo, Cracked Pepper Flavor, David, 5.25 oz

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Cup

30 g

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• Sunflower Seeds, Jumbo, Cracked Pepper Flavor, David, 5.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (17.1%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Zinc (keeps brain function strong), Selenium (stimulates the creation of antioxidants), Potassium (plays an important role in the process of keeping brain function normal level) and Iron (important in regulating body temperature).
• Sunflower Seeds, Jumbo, Cracked Pepper Flavor, David, 5.25 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (60% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (17.1 %/cal)

Medium Density (0.5 %/g)

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18% Protein

2% Carbs

12% Fiber

23% Fat

8%

Saturated Fat

0% Cholesterol

6% Sodium

0%

Added Sugar

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