Sunflower Seeds, Roasted and Salted 11.5 Oz, Sage Valley, 6 Pk

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G

28 g

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• Sunflower Seeds, Roasted and Salted 11.5 Oz, Sage Valley, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (20.7%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps prevent formation of kidney stones), Zinc (keeps brain function strong), Selenium (a powerful booster of heart health), Potassium (helps improve the health of your bones) and Iron (a vital element for muscle health).
• Sunflower Seeds, Roasted and Salted 11.5 Oz, Sage Valley, 6 Pk contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (20.7 %/cal)

Medium Density (0.4 %/g)

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6% Protein

2% Carbs

10% Fiber

22% Fat

7%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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