Sunflower Seeds, Sea Salt & Black Pepper, Bigs, 16 oz

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Cup In ...

30 g

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• Sunflower Seeds, Sea Salt & Black Pepper, Bigs, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell) and Potassium (instrumental for the metabolic processing of various nutrients).
• Sunflower Seeds, Sea Salt & Black Pepper, Bigs, 16 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (47% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (10.3 %/cal)

Medium Density (0.5 %/g)

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14% Protein

2% Carbs

12% Fiber

22% Fat

8%

Saturated Fat

0% Cholesterol

8% Sodium

0%

Added Sugar

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