Sunflower Seeds, Sriracha Hot Chili Sauce, Giants, 5 oz

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G Kernel

30 g

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• Sunflower Seeds, Sriracha Hot Chili Sauce, Giants, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (20%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Copper (stimulates the brain), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Zinc (very important in dealing with prostate disorders), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature) and Potassium (it plays an important role for normal muscle contraction).
• Sunflower Seeds, Sriracha Hot Chili Sauce, Giants, 5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (53% of DV/100g), fiber (53% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (20 %/cal)

Medium Density (0.6 %/g)

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16% Protein

2% Carbs

16% Fiber

22% Fat

7%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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