Sunflower Seeds, Zesty Ranch Flavor, Re-Sealable Big Bag!, Bigs, 5.35 oz

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Cup Ker...

30 g

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• Sunflower Seeds, Zesty Ranch Flavor, Re-Sealable Big Bag!, Bigs, 5.35 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (15.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Zinc (very important in dealing with prostate disorders), Selenium (important for the stimulation of antibodies), Potassium (helps prevent muscle cramps) and Vitamin B6 (helps cure depression).
• Sunflower Seeds, Zesty Ranch Flavor, Re-Sealable Big Bag!, Bigs, 5.35 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (47% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (15.2 %/cal)

Medium Density (0.6 %/g)

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14% Protein

3% Carbs

12% Fiber

22% Fat

8%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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