How many calories in Trail Mix, Chocolate Raisin Nut, Orchard Valley Harvest, 2.25 Oz?

330 calories per G (63 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Trail Mix, Chocolate Raisin Nut, Orchard Valley Harvest, 2.25 Oz?

25 g. of carbs (8%DV) per G (63 g.)

How much protein in Trail Mix, Chocolate Raisin Nut, Orchard Valley Harvest, 2.25 Oz?

9 g. of protein (18%DV) per G (63 g.)

How much fiber in Trail Mix, Chocolate Raisin Nut, Orchard Valley Harvest, 2.25 Oz?

5 g. of fiber (21%DV) per G (63 g.)

How much saturated fat in Trail Mix, Chocolate Raisin Nut, Orchard Valley Harvest, 2.25 Oz?

g. of saturated fat (%DV) per G (63 g.)

How much fat in Trail Mix, Chocolate Raisin Nut, Orchard Valley Harvest, 2.25 Oz?

25 g. fat (38%DV) per G (63 g.)

How much sodium in Trail Mix, Chocolate Raisin Nut, Orchard Valley Harvest, 2.25 Oz?

110 g. sodium (🔒%DV) per G (63 g.)

Trail Mix, Chocolate Raisin Nut, Orchard Valley Harvest, 2.25 Oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (10.7%/cal) - a good source of Magnesium, Copper, Phosphorus, Iron, Zinc and Potassium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (29% of DV/100g). Good source of fiber (33% of DV/100g). Relatively high in saturated fat (52% of DV/100g).

Is there sugar in Trail Mix, Chocolate Raisin Nut, Orchard Valley Harvest, 2.25 Oz?

10.7 grams of sugar per G (63 g.)

How much sugar in Trail Mix, Chocolate Raisin Nut, Orchard Valley Harvest, 2.25 Oz?

10.7 grams of sugar per G (63 g.)

Trail Mix, Chocolate Raisin Nut, Orchard Valley Harvest, 2.25 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (10.7%/cal) - a good source of Magnesium, Copper, Phosphorus, Iron, Zinc and Potassium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (29% of DV/100g). Good source of fiber (33% of DV/100g). Relatively high in saturated fat (52% of DV/100g).

Calories in 1 G (63g)

330 calories / 225 from fat

Carbohydrates

25 g

Proteins

9 g

Fat

25 g

Saturated Fat

6.6 g

Calories

Nutrition

Risky Content

High Density

(5.2 cal/g)

High Density

(10.7 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 110 min

Jog 44 min

Cleaning 83 min

Child Care 132 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		330 cal
Calories from Fat		225 cal
			% Daily Value
Total Fat		25 g	38%
	Saturated Fat	6.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		110 mg	🔒%
Total Carbohydrate		25 g	8%
	Dietary Fiber	5 g	21%
	Sugars (Added)	10.7 g	🔒%
Protein		9 g	18%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.7 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	175.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	449.2 mg	🔒%
	Phosphorus (P)	296.7 mg	🔒%
	Selenium (Se)	1.3 mcg	🔒%
	Zinc (Zn)	2.1 mg	🔒%