Wella Bar Peanut Cacao
✓
Bar28 g

Calories in 1 Bar (28 g)
256.8 calories, 151.2 from fat
 
Carbs
19.8 g
 
Proteins
10.9 g
 
Fat
16.8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Wella Bar Peanut Cacao has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (relaxes the nervous system), Zinc (keeps brain function strong), Calcium (helps you keep slim and trim) and Iron (important in regulating body temperature).
  • Wella Bar Peanut Cacao contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (78% of DV/100g), fiber (42% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.2 cal/g)
High
Density
(9.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
12%
Fiber
26%
Fat
15%
Saturated Fat
0%
Cholesterol
1%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wella Bar Peanut Cacao

Serving Size: Bar (28g)

* Amount Per Serving
Calories 256.8 cal
Calories from Fat 151.2 cal
% Daily Value
Total Fat 16.8 g 25.8%
Saturated Fat 3 g 14.8%
Cholesterol 0 mg 0%
Sodium 34.6 mg 1.4%
Total Carbohydrate 19.8 g 6.6%
Dietary Fiber 3 g 11.9%
Sugars (Added) 10.1 g 33.6%
Protein 10.9 g 21.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 4.4 mg 14.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 59.3 mg 5.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 59.3 mg 14.8%
Manganese (Mn) 1 mg 49.4%
Potassium (K) 0 mg 0%
Phosphorus (P) 148.2 mg 14.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.2 mg 7.9%