Wella Bar Peanut Cacao
✓
Bar28 g

Calories in 1 Bar (28 g)
256.8 calories, 151.2 from fat
 
Carbs
19.8 g
 
Proteins
10.9 g
 
Fat
16.8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Wella Bar Peanut Cacao has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps you sleep better), Zinc (very important in dealing with prostate disorders), Calcium (helps prevent cancer) and Iron (a vital element for muscle health).
  • Wella Bar Peanut Cacao contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (78% of DV/100g), fiber (42% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.2 cal/g)
High
Density
(9.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
12%
Fiber
26%
Fat
15%
Saturated Fat
0%
Cholesterol
1%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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86 min
34 min
64 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wella Bar Peanut Cacao

Serving Size: Bar (28g)

* Amount Per Serving
Calories 256.8 cal
Calories from Fat 151.2 cal
% Daily Value
Total Fat 16.8 g 25.8%
Saturated Fat 3 g 14.8%
Cholesterol 0 mg 0%
Sodium 34.6 mg 1.4%
Total Carbohydrate 19.8 g 6.6%
Dietary Fiber 3 g 11.9%
Sugars (Added) 10.1 g 33.6%
Protein 10.9 g 21.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 4.4 mg 14.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 59.3 mg 5.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 59.3 mg 14.8%
Manganese (Mn) 1 mg 49.4%
Potassium (K) 0 mg 0%
Phosphorus (P) 148.2 mg 14.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.2 mg 7.9%