Whitworth cacao macaroons
✓
D25 g

Calories in 1 D (25 g)
134 calories, 90.9 from fat
 
Carbs
6.1 g
 
Proteins
3.6 g
 
Fat
10.1 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Whitworth cacao macaroons have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Potassium (helps prevent muscle cramps).
  • Whitworth cacao macaroons contain a high amount of risky components that may include saturated fat and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g), fiber (38% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(2.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
2%
Carbs
10%
Fiber
16%
Fat
19%
Saturated Fat
0%
Cholesterol
0%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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45 min
18 min
34 min
54 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whitworth cacao macaroons

Serving Size: D (25g)

* Amount Per Serving
Calories 134 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.5%
Saturated Fat 3.7 g 18.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 2.3 g 7.5%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 161 mg 4.6%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%