How many calories in Nutiva Organic Raw Shelled Hempseed, 12 oz, (Pack of 6)?

724.6 calories per cup (128 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Nutiva Organic Raw Shelled Hempseed, 12 oz, (Pack of 6)?

8.5 g. of carbs (2.8%DV) per cup (128 g.)

How much protein in Nutiva Organic Raw Shelled Hempseed, 12 oz, (Pack of 6)?

42.6 g. of protein (85.2%DV) per cup (128 g.)

How much fiber in Nutiva Organic Raw Shelled Hempseed, 12 oz, (Pack of 6)?

4.3 g. of fiber (17%DV) per cup (128 g.)

How much saturated fat in Nutiva Organic Raw Shelled Hempseed, 12 oz, (Pack of 6)?

g. of saturated fat (%DV) per cup (128 g.)

How much fat in Nutiva Organic Raw Shelled Hempseed, 12 oz, (Pack of 6)?

59.7 g. fat (91.8%DV) per cup (128 g.)

How much sodium in Nutiva Organic Raw Shelled Hempseed, 12 oz, (Pack of 6)?

0 g. sodium (🔒%DV) per cup (128 g.)

Nutiva Organic Raw Shelled Hempseed, 12 oz, (Pack of 6) Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (15.2%/cal) - a good source of Magnesium, Phosphorus, Copper, Zinc, Selenium, Iron and Potassium. Contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz). Good source of proteins (67% of DV/100g). Good source of fiber (13% of DV/100g).

Is there sugar in Nutiva Organic Raw Shelled Hempseed, 12 oz, (Pack of 6)?

0 grams of sugar per cup (128 g.)

How much sugar in Nutiva Organic Raw Shelled Hempseed, 12 oz, (Pack of 6)?

0 grams of sugar per cup (128 g.)

Nutiva Organic Raw Shelled Hempseed, 12 oz, (Pack of 6)

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (15.2%/cal) - a good source of Magnesium, Phosphorus, Copper, Zinc, Selenium, Iron and Potassium.
Contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
Good source of proteins (67% of DV/100g). Good source of fiber (13% of DV/100g).

Calories in 1 cup (128g)

724.6 calories / 537.3 from fat

Carbohydrates

8.5 g

Proteins

42.6 g

Fat

59.7 g

Saturated Fat

4.3 g

Calories

Nutrition

Risky Content

High Density

(5.7 cal/g)

High Density

(15.2 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 242 min

Jog 97 min

Cleaning 181 min

Child Care 290 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Relaxes the nervous system; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		724.6 cal
Calories from Fat		537.3 cal
			% Daily Value
Total Fat		59.7 g	91.8%
	Saturated Fat	4.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		8.5 g	2.8%
	Dietary Fiber	4.3 g	17%
	Sugars (Added)	0 g	🔒%
Protein		42.6 g	85.2%

Vitamins
	Vitamin A	3.8 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.9 mg	🔒%
	Iron (Fe)	10 mg	🔒%
	Magnesium (Mg)	442.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	519.7 mg	🔒%
	Phosphorus (P)	990.7 mg	🔒%
	Selenium (Se)	44 mcg	🔒%
	Zinc (Zn)	13.1 mg	🔒%