Sage Valley Roasted and Salted Sunflower Seeds, 11.5 oz (Pack of 6)

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Cup, Hulled

135 g

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Cup, With Hulls, Edible Yield

46 g

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Oz, With Hulls, Edible Yield

15 g

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Seeds, With Hulls, Edible Yield

1 g

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Cup, NFS

135 g

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• Sage Valley Roasted and Salted Sunflower Seeds, 11.5 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (17.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Zinc (plays a leading role in weight loss), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health) and Potassium (helps prevent muscle cramps).
• Sage Valley Roasted and Salted Sunflower Seeds, 11.5 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (42% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

High Density (17.1 %/cal)

Medium Density (0.5 %/g)

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54% Protein

10% Carbs

57% Fiber

107% Fat

48%

Saturated Fat

0% Cholesterol

23% Sodium

0%

Added Sugar

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