How many calories in Seed mix with omega 3&6?

140 calories per 1 Tbsp (25 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How many carbs in Seed mix with omega 3&6?

5.5 g. of carbs (1.8%DV) per 1 Tbsp (25 g.)

How much protein in Seed mix with omega 3&6?

5.1 g. of protein (10.2%DV) per 1 Tbsp (25 g.)

How much fiber in Seed mix with omega 3&6?

6.1 g. of fiber (24.4%DV) per 1 Tbsp (25 g.)

How much saturated fat in Seed mix with omega 3&6?

g. of saturated fat (%DV) per 1 Tbsp (25 g.)

How much fat in Seed mix with omega 3&6?

9.3 g. fat (14.3%DV) per 1 Tbsp (25 g.)

How much sodium in Seed mix with omega 3&6?

0 g. sodium (🔒%DV) per 1 Tbsp (25 g.)

Seed mix with omega 3&6 Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (20.6%/cal) - a good source of Zinc, Phosphorus, Magnesium, Iron, Calcium and Potassium. Contains a moderate amount of risky components that may include saturated fat (0.01%/oz). Good source of proteins (41% of DV/100g). Good source of fiber (98% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Is there sugar in Seed mix with omega 3&6?

0 grams of sugar per 1 Tbsp (25 g.)

How much sugar in Seed mix with omega 3&6?

0 grams of sugar per 1 Tbsp (25 g.)

Seed mix with omega 3&6

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (20.6%/cal) - a good source of Zinc, Phosphorus, Magnesium, Iron, Calcium and Potassium.
Contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
Good source of proteins (41% of DV/100g). Good source of fiber (98% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 1 Tbsp (25g)

140 calories / 83.7 from fat

Carbohydrates

5.5 g

Proteins

5.1 g

Fat

9.3 g

Saturated Fat

1.1 g

Calories

Nutrition

Risky Content

High Density

(5.6 cal/g)

High Density

(20.6 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 35 min

Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Zinc

Keeps brain function strong; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		140 cal
Calories from Fat		83.7 cal
			% Daily Value
Total Fat		9.3 g	14.3%
	Saturated Fat	1.1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		5.5 g	1.8%
	Dietary Fiber	6.1 g	24.4%
	Sugars (Added)	0 g	🔒%
Protein		5.1 g	10.2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	120 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	2.3 mg	🔒%
	Magnesium (Mg)	80 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	165 mg	🔒%
	Phosphorus (P)	270 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	6.5 mg	🔒%