How many calories in Kebapche?

151.3 calories per Count (51 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Kebapche?

0.4 g. of carbs (0.1%DV) per Count (51 g.)

How much protein in Kebapche?

12.9 g. of protein (25.8%DV) per Count (51 g.)

How much fiber in Kebapche?

0.1 g. of fiber (0.4%DV) per Count (51 g.)

How much saturated fat in Kebapche?

g. of saturated fat (%DV) per Count (51 g.)

How much fat in Kebapche?

10.5 g. fat (16.2%DV) per Count (51 g.)

How much sodium in Kebapche?

199.2 g. sodium (🔒%DV) per Count (51 g.)

Kebapche Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium, Phosphorus, Zinc, Vitamin B6, Iron and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (51% of DV/100g). Relatively high in saturated fat (38% of DV/100g).

Is there sugar in Kebapche?

0 grams of sugar per Count (51 g.)

How much sugar in Kebapche?

0 grams of sugar per Count (51 g.)

Kebapche

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium, Phosphorus, Zinc, Vitamin B6, Iron and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (51% of DV/100g). Relatively high in saturated fat (38% of DV/100g).

Calories in 1 Count (51g)

151.3 calories / 94.5 from fat

Carbohydrates

0.4 g

Proteins

12.9 g

Fat

10.5 g

Saturated Fat

3.8 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(11.2 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 50 min

Jog 20 min

Cleaning 38 min

Child Care 61 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		151.3 cal
Calories from Fat		94.5 cal
			% Daily Value
Total Fat		10.5 g	16.2%
	Saturated Fat	3.8 g	🔒%
Cholesterol		46.5 mg	🔒%
Sodium		199.2 mg	🔒%
Total Carbohydrate		0.4 g	0.1%
	Dietary Fiber	0.1 g	0.4%
	Sugars (Added)	0 g	🔒%
Protein		12.9 g	25.8%

Vitamins
	Vitamin A	13.7 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	0.4 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	9.3 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.3 mg	🔒%
	Magnesium (Mg)	15.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	197.4 mg	🔒%
	Phosphorus (P)	117 mg	🔒%
	Selenium (Se)	17.6 mcg	🔒%
	Zinc (Zn)	1.6 mg	🔒%