How many calories in Pork, Ground, Crumbles?

444.1 calories per oz (113 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Pork, Ground, Crumbles?

1.6 g. of carbs (0.5%DV) per oz (113 g.)

How much protein in Pork, Ground, Crumbles?

25.8 g. of protein (51.6%DV) per oz (113 g.)

How much fiber in Pork, Ground, Crumbles?

0 g. of fiber (0%DV) per oz (113 g.)

How much saturated fat in Pork, Ground, Crumbles?

g. of saturated fat (%DV) per oz (113 g.)

How much fat in Pork, Ground, Crumbles?

37.2 g. fat (57.2%DV) per oz (113 g.)

How much sodium in Pork, Ground, Crumbles?

106.2 g. sodium (🔒%DV) per oz (113 g.)

Pork, Ground, Crumbles Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium, Vitamin B6, Vitamin B12, Phosphorus and Zinc. Contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz). Good source of proteins (46% of DV/100g). Relatively high in saturated fat (57% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Pork, Ground, Crumbles?

0 grams of sugar per oz (113 g.)

How much sugar in Pork, Ground, Crumbles?

0 grams of sugar per oz (113 g.)

Pork, Ground, Crumbles

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium, Vitamin B6, Vitamin B12, Phosphorus and Zinc.
Contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
Good source of proteins (46% of DV/100g). Relatively high in saturated fat (57% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (113g)

444.1 calories / 334.8 from fat

Carbohydrates

1.6 g

Proteins

25.8 g

Fat

37.2 g

Saturated Fat

12.8 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(8.6 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 148 min

Jog 59 min

Cleaning 111 min

Child Care 178 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		444.1 cal
Calories from Fat		334.8 cal
			% Daily Value
Total Fat		37.2 g	57.2%
	Saturated Fat	12.8 g	🔒%
Cholesterol		113 mg	🔒%
Sodium		106.2 mg	🔒%
Total Carbohydrate		1.6 g	0.5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		25.8 g	51.6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	38.4 mcg	🔒%
	Vitamin E	0.4 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	22.6 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.3 mg	🔒%
	Magnesium (Mg)	21.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	316.4 mg	🔒%
	Phosphorus (P)	217 mg	🔒%
	Selenium (Se)	42.9 mcg	🔒%
	Zinc (Zn)	2.9 mg	🔒%