Loin
1
Pork, Loin, Center Rib (chops), Boneless, Lean Only, Braised
179 calories, 8.6g fat
per oz (3 oz)
per oz (3 oz)
2
Pork, Loin, Center Rib (chops), Boneless, Lean Only, Broiled
184 calories, 8.5g fat
per oz (3 oz)
per oz (3 oz)
3
Pork, Loin, Center Rib (chops), Boneless, Lean Only, Pan-fried
190 calories, 10g fat
per oz (3 oz)
per oz (3 oz)
4
Pork, Loin, Center Rib (chops), Boneless, With Fat, Braised
217 calories, 13.4g fat
per oz (3 oz)
per oz (3 oz)
5
Pork, Loin, Center Rib (chops), Boneless, With Fat, Broiled
221 calories, 13.4g fat
per oz (3 oz)
per oz (3 oz)
6
Pork, Loin, Center Rib (chops), Boneless, With Fat, Pan-fried
232 calories, 15.3g fat
per oz (3 oz)
per oz (3 oz)
7
Pork, Loin, Center Rib (roasts), Bone-in, With Fat, Roasted
1942 calories, 114.9g fat
per roast (27.6 oz)
per roast (27.6 oz)
8
Pork, Loin, Center Rib (roasts), Boneless, Lean Only, Roasted
606 calories, 28.7g fat
per piece; cooked; excluding refuse (10 oz)
per piece; cooked; excluding refuse (10 oz)
9
Pork, Loin, Center Rib (roasts), Boneless, With Fat, Roasted
799 calories, 48g fat
per piece; cooked; excluding refuse (11.2 oz)
per piece; cooked; excluding refuse (11.2 oz)
10
Pork, Loin, Sirloin (chops), Bone-in, With Fat, Braised
421 calories, 22.2g fat
per chop (6.3 oz)
per chop (6.3 oz)
11
Pork, Loin, Sirloin (chops), Boneless, Lean Only, Braised
262 calories, 7.2g fat
per chop (5.7 oz)
per chop (5.7 oz)
12
Pork, Loin, Sirloin (chops), Boneless, Lean Only, Broiled
256 calories, 6.9g fat
per chop (5.6 oz)
per chop (5.6 oz)
13
Pork, Loin, Sirloin (chops), Boneless, With Fat, Braised
145 calories, 4.6g fat
per oz (3 oz)
per oz (3 oz)
14
Pork, Loin, Sirloin (chops), Boneless, With Fat, Broiled
270 calories, 8.8g fat
per chop (5.6 oz)
per chop (5.6 oz)
15
Pork, Loin, Sirloin (roasts), Bone-in, Lean Only, Roasted
2009 calories, 93g fat
per roast without refuse (34.7 oz)
per roast without refuse (34.7 oz)
16
Pork, Loin, Sirloin (roasts), Bone-in, With Fat, Roasted
2406 calories, 134.6g fat
per roast without refuse (36.9 oz)
per roast without refuse (36.9 oz)
17
Pork, Loin, Sirloin (roasts), Boneless, Lean Only, Roasted
1136 calories, 33.9g fat
per roast (22.5 oz)
per roast (22.5 oz)
18
Pork, Loin, Sirloin (roasts), Boneless, With Fat, Roasted
1225 calories, 46.7g fat
per roast (22.5 oz)
per roast (22.5 oz)
19
Pork, Loin, Tenderloin, Lean Only, Broiled
159 calories, 5.4g fat
per oz (3 oz)
per oz (3 oz)
20
Pork, Loin, Tenderloin, Lean Only, Roasted
476 calories, 11.7g fat
per piece; cooked; excluding refuse (11.7 oz)
per piece; cooked; excluding refuse (11.7 oz)
