How many calories in Almond Crusted Pork with Sauteed Mustard Greens and Pears?

1516.9 calories per Gluten Free/Paleo (958 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Almond Crusted Pork with Sauteed Mustard Greens and Pears?

114.1 g. of carbs (38%DV) per Gluten Free/Paleo (958 g.)

How much protein in Almond Crusted Pork with Sauteed Mustard Greens and Pears?

57.5 g. of protein (114.9%DV) per Gluten Free/Paleo (958 g.)

How much fiber in Almond Crusted Pork with Sauteed Mustard Greens and Pears?

74.7 g. of fiber (298.7%DV) per Gluten Free/Paleo (958 g.)

How much saturated fat in Almond Crusted Pork with Sauteed Mustard Greens and Pears?

g. of saturated fat (%DV) per Gluten Free/Paleo (958 g.)

How much fat in Almond Crusted Pork with Sauteed Mustard Greens and Pears?

105.6 g. fat (162.5%DV) per Gluten Free/Paleo (958 g.)

How much sodium in Almond Crusted Pork with Sauteed Mustard Greens and Pears?

176.2 g. sodium (🔒%DV) per Gluten Free/Paleo (958 g.)

Almond Crusted Pork with Sauteed Mustard Greens and Pears Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (20.8%/cal) - a good source of Magnesium, Vitamin C, Phosphorus, Copper and Selenium. Contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz). Good source of proteins (12% of DV/100g). Good source of fiber (31% of DV/100g).

Is there sugar in Almond Crusted Pork with Sauteed Mustard Greens and Pears?

0 grams of sugar per Gluten Free/Paleo (958 g.)

How much sugar in Almond Crusted Pork with Sauteed Mustard Greens and Pears?

0 grams of sugar per Gluten Free/Paleo (958 g.)

Almond Crusted Pork with Sauteed Mustard Greens and Pears

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (20.8%/cal) - a good source of Magnesium, Vitamin C, Phosphorus, Copper and Selenium.
Contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Good source of proteins (12% of DV/100g). Good source of fiber (31% of DV/100g).

Calories in 1 Gluten Free/Paleo (958g)

1516.9 calories / 950.4 from fat

Carbohydrates

114.1 g

Proteins

57.5 g

Fat

105.6 g

Saturated Fat

10.6 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(20.8 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 506 min

Jog 202 min

Cleaning 379 min

Child Care 607 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1516.9 cal
Calories from Fat		950.4 cal
			% Daily Value
Total Fat		105.6 g	162.5%
	Saturated Fat	10.6 g	🔒%
Cholesterol		125.4 mg	🔒%
Sodium		176.2 mg	🔒%
Total Carbohydrate		114.1 g	38%
	Dietary Fiber	74.7 g	298.7%
	Sugars (Added)	0 g	🔒%
Protein		57.5 g	114.9%

Vitamins
	Vitamin A	281.8 IU	🔒%
	Vitamin B6	1.6 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	119.8 mg	🔒%
	Vitamin D	29.1 mcg	🔒%
	Vitamin E	0.7 mg	🔒%
	Vitamin K	18.3 mcg	🔒%

Minerals
	Calcium (Ca)	74.2 mg	🔒%
	Copper (Cu)	3.2 mg	🔒%
	Iron (Fe)	17.2 mg	🔒%
	Magnesium (Mg)	974.7 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	2561.5 mg	🔒%
	Phosphorus (P)	1729.7 mg	🔒%
	Selenium (Se)	82.9 mcg	🔒%
	Zinc (Zn)	11.8 mg	🔒%