How many calories in Pork, Loin, Blade (roasts), Boneless, Lean Only, Roasted?

1968.8 calories per raw pr g (1125 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Pork, Loin, Blade (roasts), Boneless, Lean Only, Roasted?

0 g. of carbs (0%DV) per raw pr g (1125 g.)

How much protein in Pork, Loin, Blade (roasts), Boneless, Lean Only, Roasted?

310.3 g. of protein (620.6%DV) per raw pr g (1125 g.)

How much fiber in Pork, Loin, Blade (roasts), Boneless, Lean Only, Roasted?

0 g. of fiber (0%DV) per raw pr g (1125 g.)

How much saturated fat in Pork, Loin, Blade (roasts), Boneless, Lean Only, Roasted?

g. of saturated fat (%DV) per raw pr g (1125 g.)

How much fat in Pork, Loin, Blade (roasts), Boneless, Lean Only, Roasted?

80.3 g. fat (123.6%DV) per raw pr g (1125 g.)

How much sodium in Pork, Loin, Blade (roasts), Boneless, Lean Only, Roasted?

765 g. sodium (🔒%DV) per raw pr g (1125 g.)

Pork, Loin, Blade (roasts), Boneless, Lean Only, Roasted Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (21%/cal) - a good source of Selenium, Phosphorus, Vitamin B6, Zinc, Vitamin B12 and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (55% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Pork, Loin, Blade (roasts), Boneless, Lean Only, Roasted?

0 grams of sugar per raw pr g (1125 g.)

How much sugar in Pork, Loin, Blade (roasts), Boneless, Lean Only, Roasted?

0 grams of sugar per raw pr g (1125 g.)

Pork, Loin, Blade (roasts), Boneless, Lean Only, Roasted

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (21%/cal) - a good source of Selenium, Phosphorus, Vitamin B6, Zinc, Vitamin B12 and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (55% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 raw pr g (1125g)

1968.8 calories / 722.7 from fat

Carbohydrates

0 g

Proteins

310.3 g

Fat

80.3 g

Saturated Fat

28.8 g

Calories

Nutrition

Risky Content

Medium Density

(1.8 cal/g)

High Density

(21 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 656 min

Jog 263 min

Cleaning 492 min

Child Care 788 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1968.8 cal
Calories from Fat		722.7 cal
			% Daily Value
Total Fat		80.3 g	123.6%
	Saturated Fat	28.8 g	🔒%
Cholesterol		855 mg	🔒%
Sodium		765 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		310.3 g	620.6%

Vitamins
	Vitamin A	45 IU	🔒%
	Vitamin B6	5.6 mg	🔒%
	Vitamin B12	9.6 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	213.8 mcg	🔒%
	Vitamin E	2.6 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	123.8 mg	🔒%
	Copper (Cu)	0.9 mg	🔒%
	Iron (Fe)	10.4 mg	🔒%
	Magnesium (Mg)	270 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	5141.3 mg	🔒%
	Phosphorus (P)	3116.3 mg	🔒%
	Selenium (Se)	513 mcg	🔒%
	Zinc (Zn)	28.1 mg	🔒%