How many calories in Pork, Loin, Center Loin (roasts), Bone-in, With Fat, Roasted?

2079 calories per roast (900 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Pork, Loin, Center Loin (roasts), Bone-in, With Fat, Roasted?

0 g. of carbs (0%DV) per roast (900 g.)

How much protein in Pork, Loin, Center Loin (roasts), Bone-in, With Fat, Roasted?

243.1 g. of protein (486.2%DV) per roast (900 g.)

How much fiber in Pork, Loin, Center Loin (roasts), Bone-in, With Fat, Roasted?

0 g. of fiber (0%DV) per roast (900 g.)

How much saturated fat in Pork, Loin, Center Loin (roasts), Bone-in, With Fat, Roasted?

g. of saturated fat (%DV) per roast (900 g.)

How much fat in Pork, Loin, Center Loin (roasts), Bone-in, With Fat, Roasted?

115.2 g. fat (177.2%DV) per roast (900 g.)

How much sodium in Pork, Loin, Center Loin (roasts), Bone-in, With Fat, Roasted?

747 g. sodium (🔒%DV) per roast (900 g.)

Pork, Loin, Center Loin (roasts), Bone-in, With Fat, Roasted Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium, Vitamin B6, Zinc, Phosphorus, Vitamin B12 and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (54% of DV/100g). Relatively high in saturated fat (24% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Pork, Loin, Center Loin (roasts), Bone-in, With Fat, Roasted?

0 grams of sugar per roast (900 g.)

How much sugar in Pork, Loin, Center Loin (roasts), Bone-in, With Fat, Roasted?

0 grams of sugar per roast (900 g.)

Pork, Loin, Center Loin (roasts), Bone-in, With Fat, Roasted

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium, Vitamin B6, Zinc, Phosphorus, Vitamin B12 and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (54% of DV/100g). Relatively high in saturated fat (24% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 roast (900g)

2079 calories / 1036.8 from fat

Carbohydrates

0 g

Proteins

243.1 g

Fat

115.2 g

Saturated Fat

43.7 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(15.7 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 693 min

Jog 277 min

Cleaning 520 min

Child Care 832 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		2079 cal
Calories from Fat		1036.8 cal
			% Daily Value
Total Fat		115.2 g	177.2%
	Saturated Fat	43.7 g	🔒%
Cholesterol		684 mg	🔒%
Sodium		747 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		243.1 g	486.2%

Vitamins
	Vitamin A	135 IU	🔒%
	Vitamin B6	4.4 mg	🔒%
	Vitamin B12	7.8 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	225 mcg	🔒%
	Vitamin E	1.9 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	297 mg	🔒%
	Copper (Cu)	0.9 mg	🔒%
	Iron (Fe)	8 mg	🔒%
	Magnesium (Mg)	180 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	3150 mg	🔒%
	Phosphorus (P)	1917 mg	🔒%
	Selenium (Se)	383.4 mcg	🔒%
	Zinc (Zn)	31.8 mg	🔒%