Pork, Loin, Center Loin (roasts), Bone-in, With Fat, Roasted

✓

Roast

900 g

---

• Pork, Loin, Center Loin (roasts), Bone-in, With Fat, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
• Pork, Loin, Center Loin (roasts), Bone-in, With Fat, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (54% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (15.7 %/cal)

Medium Density (0.5 %/g)

---

486% Protein

0% Carbs

0% Fiber

177% Fat

219%

Saturated Fat

228% Cholesterol

31% Sodium

0%

Added Sugar

---