How many calories in Pork, Loin, Sirloin (roasts), Bone-in, Lean Only, Roasted?

2009.4 calories per roast without refuse (985 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Pork, Loin, Sirloin (roasts), Bone-in, Lean Only, Roasted?

0 g. of carbs (0%DV) per roast without refuse (985 g.)

How much protein in Pork, Loin, Sirloin (roasts), Bone-in, Lean Only, Roasted?

273.6 g. of protein (547.3%DV) per roast without refuse (985 g.)

How much fiber in Pork, Loin, Sirloin (roasts), Bone-in, Lean Only, Roasted?

0 g. of fiber (0%DV) per roast without refuse (985 g.)

How much saturated fat in Pork, Loin, Sirloin (roasts), Bone-in, Lean Only, Roasted?

g. of saturated fat (%DV) per roast without refuse (985 g.)

How much fat in Pork, Loin, Sirloin (roasts), Bone-in, Lean Only, Roasted?

93 g. fat (143.1%DV) per roast without refuse (985 g.)

How much sodium in Pork, Loin, Sirloin (roasts), Bone-in, Lean Only, Roasted?

581.2 g. sodium (🔒%DV) per roast without refuse (985 g.)

Pork, Loin, Sirloin (roasts), Bone-in, Lean Only, Roasted Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (19%/cal) - a good source of Selenium, Vitamin B6, Phosphorus, Zinc, Vitamin B12 and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (56% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Pork, Loin, Sirloin (roasts), Bone-in, Lean Only, Roasted?

0 grams of sugar per roast without refuse (985 g.)

How much sugar in Pork, Loin, Sirloin (roasts), Bone-in, Lean Only, Roasted?

0 grams of sugar per roast without refuse (985 g.)

Pork, Loin, Sirloin (roasts), Bone-in, Lean Only, Roasted

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (19%/cal) - a good source of Selenium, Vitamin B6, Phosphorus, Zinc, Vitamin B12 and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (56% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 roast without refuse (985g)

2009.4 calories / 837 from fat

Carbohydrates

0 g

Proteins

273.6 g

Fat

93 g

Saturated Fat

28.3 g

Calories

Nutrition

Risky Content

Medium Density

(2 cal/g)

High Density

(19 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 670 min

Jog 268 min

Cleaning 502 min

Child Care 804 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		2009.4 cal
Calories from Fat		837 cal
			% Daily Value
Total Fat		93 g	143.1%
	Saturated Fat	28.3 g	🔒%
Cholesterol		876.7 mg	🔒%
Sodium		581.2 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		273.6 g	547.3%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	7.7 mg	🔒%
	Vitamin B12	6 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	266 mcg	🔒%
	Vitamin E	1 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	128.1 mg	🔒%
	Copper (Cu)	1.2 mg	🔒%
	Iron (Fe)	9.5 mg	🔒%
	Magnesium (Mg)	256.1 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	3467.2 mg	🔒%
	Phosphorus (P)	2314.8 mg	🔒%
	Selenium (Se)	457 mcg	🔒%
	Zinc (Zn)	25.8 mg	🔒%