How many calories in Pork, Loin, Top Loin (roasts), Boneless, With Fat, Roasted?

1628.2 calories per roast (848 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Pork, Loin, Top Loin (roasts), Boneless, With Fat, Roasted?

0 g. of carbs (0%DV) per roast (848 g.)

How much protein in Pork, Loin, Top Loin (roasts), Boneless, With Fat, Roasted?

224.3 g. of protein (448.6%DV) per roast (848 g.)

How much fiber in Pork, Loin, Top Loin (roasts), Boneless, With Fat, Roasted?

0 g. of fiber (0%DV) per roast (848 g.)

How much saturated fat in Pork, Loin, Top Loin (roasts), Boneless, With Fat, Roasted?

g. of saturated fat (%DV) per roast (848 g.)

How much fat in Pork, Loin, Top Loin (roasts), Boneless, With Fat, Roasted?

74.8 g. fat (115.1%DV) per roast (848 g.)

How much sodium in Pork, Loin, Top Loin (roasts), Boneless, With Fat, Roasted?

390.1 g. sodium (🔒%DV) per roast (848 g.)

Pork, Loin, Top Loin (roasts), Boneless, With Fat, Roasted Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (16.7%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (53% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Pork, Loin, Top Loin (roasts), Boneless, With Fat, Roasted?

0 grams of sugar per roast (848 g.)

How much sugar in Pork, Loin, Top Loin (roasts), Boneless, With Fat, Roasted?

0 grams of sugar per roast (848 g.)

Pork, Loin, Top Loin (roasts), Boneless, With Fat, Roasted

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (16.7%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (53% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 roast (848g)

1628.2 calories / 673.2 from fat

Carbohydrates

0 g

Proteins

224.3 g

Fat

74.8 g

Saturated Fat

24.1 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(16.7 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 543 min

Jog 217 min

Cleaning 407 min

Child Care 651 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1628.2 cal
Calories from Fat		673.2 cal
			% Daily Value
Total Fat		74.8 g	115.1%
	Saturated Fat	24.1 g	🔒%
Cholesterol		678.4 mg	🔒%
Sodium		390.1 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		224.3 g	448.6%

Vitamins
	Vitamin A	33.9 IU	🔒%
	Vitamin B6	5.9 mg	🔒%
	Vitamin B12	4.9 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	169.6 mcg	🔒%
	Vitamin E	0.9 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	59.4 mg	🔒%
	Copper (Cu)	0.7 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	212 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	2959.5 mg	🔒%
	Phosphorus (P)	1891 mg	🔒%
	Selenium (Se)	296 mcg	🔒%
	Zinc (Zn)	17.9 mg	🔒%