How many calories in Pork top loin roasted lean only?

173 calories per Slice (100 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Pork top loin roasted lean only?

0 g. of carbs (0%DV) per Slice (100 g.)

How much protein in Pork top loin roasted lean only?

27 g. of protein (54%DV) per Slice (100 g.)

How much fiber in Pork top loin roasted lean only?

0 g. of fiber (0%DV) per Slice (100 g.)

How much saturated fat in Pork top loin roasted lean only?

g. of saturated fat (%DV) per Slice (100 g.)

How much fat in Pork top loin roasted lean only?

6.3 g. fat (9.7%DV) per Slice (100 g.)

How much sodium in Pork top loin roasted lean only?

47 g. sodium (🔒%DV) per Slice (100 g.)

Pork top loin roasted lean only Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (19.4%/cal) - a good source of Selenium, Vitamin B6, Phosphorus, Zinc and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (54% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Pork top loin roasted lean only?

0 grams of sugar per Slice (100 g.)

How much sugar in Pork top loin roasted lean only?

0 grams of sugar per Slice (100 g.)

Pork top loin roasted lean only

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (19.4%/cal) - a good source of Selenium, Vitamin B6, Phosphorus, Zinc and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (54% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Slice (100g)

173 calories / 56.7 from fat

Carbohydrates

0 g

Proteins

27 g

Fat

6.3 g

Saturated Fat

1.9 g

Calories

Nutrition

Risky Content

Medium Density

(1.7 cal/g)

High Density

(19.4 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 58 min

Jog 23 min

Cleaning 43 min

Child Care 69 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		173 cal
Calories from Fat		56.7 cal
			% Daily Value
Total Fat		6.3 g	9.7%
	Saturated Fat	1.9 g	🔒%
Cholesterol		79 mg	🔒%
Sodium		47 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		27 g	54%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	18 mcg	🔒%
	Vitamin E	0.1 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	6 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.6 mg	🔒%
	Magnesium (Mg)	26 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	357 mg	🔒%
	Phosphorus (P)	277 mg	🔒%
	Selenium (Se)	35.8 mcg	🔒%
	Zinc (Zn)	2.2 mg	🔒%