Pork, Stomach, Simmered
✓
Oz85 g

Calories in 1 oz (85 g)
133.5 calories, 55.8 from fat
 
Carbs
0.1 g
 
Proteins
18.2 g
 
Fat
6.2 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pork, Stomach, Simmered has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
  • Pork, Stomach, Simmered contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (43% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(16.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
0%
Carbs
0%
Fiber
10%
Fat
13%
Saturated Fat
90%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pork, Stomach, Simmered

Serving Size: oz (85g)

* Amount Per Serving
Calories 133.5 cal
Calories from Fat 55.8 cal
% Daily Value
Total Fat 6.2 g 9.5%
Saturated Fat 2.5 g 12.7%
Cholesterol 268.6 mg 89.5%
Sodium 34 mg 1.4%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18.2 g 36.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 12.8 mg 1.3%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0.1 mg 3%
Potassium (K) 72.3 mg 2.1%
Phosphorus (P) 109.7 mg 11%
Selenium (Se) 34.3 mcg 48.9%
Zinc (Zn) 2.5 mg 16.5%