How many calories in Омлет вики?

509.4 calories per Slice (728 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Омлет вики?

33.2 g. of carbs (11.1%DV) per Slice (728 g.)

How much protein in Омлет вики?

39.5 g. of protein (79%DV) per Slice (728 g.)

How much fiber in Омлет вики?

14.1 g. of fiber (56.3%DV) per Slice (728 g.)

How much saturated fat in Омлет вики?

g. of saturated fat (%DV) per Slice (728 g.)

How much fat in Омлет вики?

26.3 g. fat (40.5%DV) per Slice (728 g.)

How much sodium in Омлет вики?

1704.3 g. sodium (🔒%DV) per Slice (728 g.)

Омлет вики Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (108.5%/cal) - a good source of Vitamin K, Vitamin C, Vitamin A, Selenium and Potassium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (11% of DV/100g).

Is there sugar in Омлет вики?

0 grams of sugar per Slice (728 g.)

How much sugar in Омлет вики?

0 grams of sugar per Slice (728 g.)

Омлет вики

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (108.5%/cal) - a good source of Vitamin K, Vitamin C, Vitamin A, Selenium and Potassium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (11% of DV/100g).

Calories in 1 Slice (728g)

509.4 calories / 236.7 from fat

Carbohydrates

33.2 g

Proteins

39.5 g

Fat

26.3 g

Saturated Fat

11.4 g

Calories

Nutrition

Risky Content

Low Density

(0.7 cal/g)

High Density

(108.5 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 170 min

Jog 68 min

Cleaning 127 min

Child Care 204 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		509.4 cal
Calories from Fat		236.7 cal
			% Daily Value
Total Fat		26.3 g	40.5%
	Saturated Fat	11.4 g	🔒%
Cholesterol		439.6 mg	🔒%
Sodium		1704.3 mg	🔒%
Total Carbohydrate		33.2 g	11.1%
	Dietary Fiber	14.1 g	56.3%
	Sugars (Added)	0 g	🔒%
Protein		39.5 g	79%

Vitamins
	Vitamin A	6430 IU	🔒%
	Vitamin B6	1.3 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	178.8 mg	🔒%
	Vitamin D	86.9 mcg	🔒%
	Vitamin E	1.5 mg	🔒%
	Vitamin K	1358 mcg	🔒%

Minerals
	Calcium (Ca)	85.7 mg	🔒%
	Copper (Cu)	1 mg	🔒%
	Iron (Fe)	12.3 mg	🔒%
	Magnesium (Mg)	280.6 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	2609.6 mg	🔒%
	Phosphorus (P)	667.6 mg	🔒%
	Selenium (Se)	58.6 mcg	🔒%
	Zinc (Zn)	4.9 mg	🔒%